tag:blogger.com,1999:blog-3163554012880183003.post3231370031446761450..comments2023-04-14T15:10:45.026+01:00Comments on Train Now, Live Later: Progess on Chest in Spite of Murderous Weekend RaceMethuselahhttp://www.blogger.com/profile/09134860337125242027noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3163554012880183003.post-62188777079947700872010-09-09T08:50:21.151+01:002010-09-09T08:50:21.151+01:00Cool. Most people don't go the whole hog anywa...Cool. Most people don't go the whole hog anyway. My Mum gave up bread and it worked miracles on her digestion. Feels better than she has in years, she reckons.Methuselahhttps://www.blogger.com/profile/09134860337125242027noreply@blogger.comtag:blogger.com,1999:blog-3163554012880183003.post-76961521470570637152010-09-09T08:43:27.566+01:002010-09-09T08:43:27.566+01:00Paleo is a little too avant guard for me but I am ...Paleo is a little too avant guard for me but I am finding your posts very interesting.sbrthttps://www.blogger.com/profile/07629778005961693823noreply@blogger.comtag:blogger.com,1999:blog-3163554012880183003.post-20539001171750241642010-09-08T18:52:32.809+01:002010-09-08T18:52:32.809+01:00Hi Stephen - I've just started following your ...Hi Stephen - I've just started following your blog actually. The tricky thing for me was that I went from a very healthy non-paleo diet to a paleo diet, so there was never a road-to-Damascus like transformation. My carbs had always been mainly oats and no processed crap.The main difference was high to low carb, and one thing I noticed in a big way was blood sugar control. I could go for hours without getting hungry and snappy. Eventually I could fast for a whole day without a problem. The implications for life management were significant. Another thing I noticed - but this was from Paleo exercising - was I did not feel tired all the time. Basically, by letting go of the 'I must exercise every day for an hour' obsession I was able to get some well-needed rest! Hope this helps. Are you thinking of switching to Paleo - or have you already made a change?Methuselahhttps://www.blogger.com/profile/09134860337125242027noreply@blogger.comtag:blogger.com,1999:blog-3163554012880183003.post-87029490391311000752010-09-08T18:20:17.214+01:002010-09-08T18:20:17.214+01:00Hey up Methuselah
I found your blog via Lightnings...Hey up Methuselah<br />I found your blog via Lightnings.<br /><br />I was wondering, have you noticed a difference in your well-being since following your paleo diet?<br /><br />All the best <br />Stevesbrthttps://www.blogger.com/profile/07629778005961693823noreply@blogger.comtag:blogger.com,1999:blog-3163554012880183003.post-26685472156694812582010-09-08T18:19:48.637+01:002010-09-08T18:19:48.637+01:00Hey up Methuselah
I found your blog via Lightnings...Hey up Methuselah<br />I found your blog via Lightnings.<br /><br />I was wondering, have you noticed a difference in your well-being since following your paleo diet?<br /><br />All the best <br />Stevesbrthttps://www.blogger.com/profile/07629778005961693823noreply@blogger.comtag:blogger.com,1999:blog-3163554012880183003.post-67968169873088670642010-09-08T06:35:32.890+01:002010-09-08T06:35:32.890+01:00I did avoid any leg effort at all - even asked Jim...I did avoid any leg effort at all - even asked Jimmy to carry the dumbbells over to the bench. And I am driving to work this week!Methuselahhttps://www.blogger.com/profile/09134860337125242027noreply@blogger.comtag:blogger.com,1999:blog-3163554012880183003.post-3536612021058580122010-09-07T22:02:34.243+01:002010-09-07T22:02:34.243+01:00Now you're just showing off. I thought you wou...Now you're just showing off. I thought you would be recovering this week with the Peris beast this weekend.Lightninghttps://www.blogger.com/profile/11136449269726726460noreply@blogger.com