tag:blogger.com,1999:blog-3163554012880183003.post3901572983331200655..comments2023-04-14T15:10:45.026+01:00Comments on Train Now, Live Later: 'Less is More' Day with Raise-Assisted Handstand Push UpsMethuselahhttp://www.blogger.com/profile/09134860337125242027noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3163554012880183003.post-88403948468205918022009-03-28T11:26:00.000+00:002009-03-28T11:26:00.000+00:00Cheers for the shout out! That paper actually mad...Cheers for the shout out! That paper actually made me think about how much controversy there is in sports/training and really, just by mixing things up a bit (reps, sets, exercises and rest periods), you'll make good gains.<BR/><BR/>I am always refreshed by a 'Less' workout and find it fuels my enthusiasm for subsequent training sessions.<BR/><BR/>Use of the plates in HSPUs is a revelation. I'll be using that method next week. It is a great idea.Asclepiushttps://www.blogger.com/profile/14604117979253596512noreply@blogger.com