tag:blogger.com,1999:blog-3163554012880183003.post231136377946542826..comments2023-04-14T15:10:45.026+01:00Comments on Train Now, Live Later: Bench PressMethuselahhttp://www.blogger.com/profile/09134860337125242027noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3163554012880183003.post-17057762695425646422009-04-27T15:48:00.000+01:002009-04-27T15:48:00.000+01:00Thanks Jamie - good article. Like the first paragr...Thanks Jamie - good article. Like the first paragraph - just about says it all!Methuselahhttps://www.blogger.com/profile/09134860337125242027noreply@blogger.comtag:blogger.com,1999:blog-3163554012880183003.post-51890135415541410512009-04-25T08:34:00.000+01:002009-04-25T08:34:00.000+01:00Personally, I go back and forth on this exercise. ...Personally, I go back and forth on this exercise. Shoulders, posture and injury can all be good reasons to avoid this exercise. Although I would never tell it to Ronnie Colemans face ;)<br />There is a bit of information explaining a different perspective on how to train the chest here:<br /><br />http://jamieatlas.wordpress.com/2008/08/07/the-bench-press-is-a-useless-measure-of-your-strength/<br /><br />Just for a bit of perspective.Fitness Insightshttps://www.blogger.com/profile/13127566175147236700noreply@blogger.com