I have just posted Paleo/Primal in a Nutshell Part 2: Exercise on Pay Now Live Later, but am posting here too, given the obvious relevance of the topic. As I mention in that post, this is a less clear cut part of the Paleo ethos and more open to debate, which I welcome in the comments here or on the other blog - although as I am on holiday over the weekend there may be a delay before they go live.
For the sake of keeping it punchy, there were a number of areas I avoided, such as steroids – even though the photos I used invited a mention. Perhaps something for future videos or posts.
Paleo/Primal in a Nutshell Part 1: Food