I saw this on Conditioning Research, tried a couple of reps and realised this would be an exercise I would use. As Chris says in his post, it's a toughie. But good.
Thursday, 1 January 2009
Subscribe to:
Post Comments (Atom)
![]() | Follow on Twitter |
![]() | |
Fell Running and Hiking | |
![]() | |
Swimming | |
![]() | |
Workout Locations & Reviews | |
![]() |
![]() |
Click a bodypart to search for exercises |
![]() |
Stretching / Mobility |
![]() |
![]() |
![]() |
Bodyweight | Gymnastics | Circuit/Interval |
![]() |
![]() |
Barbell | Dumbbells |
![]() |
Other Equipment |
0 comments:
Post a Comment