These will do as much damage as burpees, so a good alternative if you can't or don't want to do burpees for some reason.
Thursday 1 January 2009
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2 comments:
"tuck jumps appeared on my dashboard and I can link to it but it doesn't appear if I go direct to your page ?
I moved it because I accidentally put the current date on the post. Normally with exercises I just use an old date so it doesn't appear on the front page. So when I changed the date the URL changed. Not much to do about it....
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