Friday, 9 October 2009

Exercise and Weight Loss - Challenging the Unconventional Wisdom

Is diet the most important thing for weight loss because exercise simply makes us more hungry?

So we are told by the most recent thinking on the subject. This post on Pay Now Live Later explores why it may not be as simple as that and why it might be perfectly possible to lose weight with exercise if we set our mind to it...

Why Exercise WILL Make You Thin - if You Really Want it to