Date: 27th March
100 Push Up Challenge - I did 88: 40, 8, 10, 10, 8, 6
Total workout time: 5 minutes
Post-workout nutrition: none - fasting until lunch today.
Total workout time: 5 minutes
Post-workout nutrition: none - fasting until lunch today.
I read the blog post and fancied it. Running tomorrow and no weights planned until Tues so it seemed like a good idea.
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2 comments:
Nice. I like the thought of the 100burpee challenge. I started to get the form right a few weeks ago with the intention of doing a hundred in what ever time then trying to beat it. Then I went on holiday ;-)
I think the 100 burpee challenge will be a lot harder, especially if done properly, considering it pretty much includes a press up as part of the movement... although there is no time limit on the 100 burpee challenge, right?
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